23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

William WOODS (#1086)
Finished
GUN TIME:  06:38:07
Place
1076  OF 1833
Male
913  OF 1400
35-39
184  OF 281

Swim 00:34:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:20 00:34:20 269 238 47 - / - 07:49:20

T1 00:07:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:03 00:41:25 974 772 168 - / - 07:56:25

Cycle 03:29:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:03:41 02:45:07 952 846 168 - / - 10:00:07
Cycle 01:26:17 04:11:25 1093 962 198 - / - 11:26:25

T2 00:05:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:54 04:17:21 1188 945 201 - / - 11:32:21

Run 02:20:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:38 04:25:00 1338 1082 227 - / - 11:40:00
Run 5.3k 00:29:55 04:54:57 1403 1114 224 - / - 12:09:57
Run 10.5k 00:27:45 05:22:43 1287 1029 203 - / - 12:37:43
Run 11.6k 00:09:09 05:31:53 1298 1033 205 - / - 12:46:53
Run 16.3k 00:34:42 06:06:37 1363 1069 217 - / - 13:21:37
Run 00:31:27 06:38:06 1353 1054 213 - / - 13:53:06