IRONMAN 70.3 South Africa (2011)
William WOODS (#1086)
Finished
GUN TIME:
06:38:07
Place
1076
OF
1833
Male
913
OF
1400
35-39
184
OF
281
Swim 00:34:20
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:20 | 00:34:20 | 269 | 238 | 47 | - / - | 07:49:20 |
T1 00:07:03
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:03 | 00:41:25 | 974 | 772 | 168 | - / - | 07:56:25 |
Cycle 03:29:59
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:03:41 | 02:45:07 | 952 | 846 | 168 | - / - | 10:00:07 |
| Cycle | 01:26:17 | 04:11:25 | 1093 | 962 | 198 | - / - | 11:26:25 |
T2 00:05:54
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:54 | 04:17:21 | 1188 | 945 | 201 | - / - | 11:32:21 |
Run 02:20:44
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:38 | 04:25:00 | 1338 | 1082 | 227 | - / - | 11:40:00 |
| Run 5.3k | 00:29:55 | 04:54:57 | 1403 | 1114 | 224 | - / - | 12:09:57 |
| Run 10.5k | 00:27:45 | 05:22:43 | 1287 | 1029 | 203 | - / - | 12:37:43 |
| Run 11.6k | 00:09:09 | 05:31:53 | 1298 | 1033 | 205 | - / - | 12:46:53 |
| Run 16.3k | 00:34:42 | 06:06:37 | 1363 | 1069 | 217 | - / - | 13:21:37 |
| Run | 00:31:27 | 06:38:06 | 1353 | 1054 | 213 | - / - | 13:53:06 |
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