23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Zane SONNEKUS (#1091)
Finished
GUN TIME:  07:19:26
Place
1577  OF 1833
Male
1255  OF 1400
35-39
253  OF 281

Swim 00:40:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:07 00:40:07 916 762 155 - / - 07:55:07

T1 00:29:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:29:57 01:10:06 1819 1389 279 - / - 08:25:06

Cycle 03:27:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:06:09 03:16:16 1069 943 189 - / - 10:31:16
Cycle 01:20:56 04:37:13 1013 902 186 - / - 11:52:13

T2 00:07:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:03 04:44:18 1453 1135 233 - / - 11:59:18

Run 02:35:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:06 04:52:25 1550 1222 249 - / - 12:07:25
Run 5.3k 00:31:28 05:23:55 1572 1225 249 - / - 12:38:55
Run 10.5k 00:33:56 05:57:53 1660 1285 260 - / - 13:12:53
Run 11.6k 00:11:08 06:09:02 1683 1301 261 - / - 13:24:02
Run 16.3k 00:35:49 06:44:52 1663 1279 257 - / - 13:59:52
Run 00:34:31 07:19:25 1650 1264 254 - / - 14:34:25