23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Zirk JANSEN (#1092)
Finished
GUN TIME:  07:39:30
Place
1713  OF 1833
Male
1327  OF 1400
35-39
265  OF 281

Swim 00:48:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:48:11 00:48:11 1606 1254 252 - / - 08:03:11

T1 00:07:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:14 00:55:26 1030 811 180 - / - 08:10:26

Cycle 03:45:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:18:20 03:13:48 1536 1258 254 - / - 10:28:48
Cycle 01:27:16 04:41:05 1463 1223 249 - / - 11:56:05

T2 00:06:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:22 04:47:29 1307 1036 217 - / - 12:02:29

Run 02:51:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:25 04:55:56 1637 1281 264 - / - 12:10:56
Run 5.3k 00:34:19 05:30:16 1719 1324 269 - / - 12:45:16
Run 10.5k 00:34:49 06:05:07 1733 1334 268 - / - 13:20:07
Run 11.6k 00:10:32 06:15:40 1736 1334 268 - / - 13:30:40
Run 16.3k 00:38:12 06:53:54 1740 1329 265 - / - 14:08:54
Run 00:45:34 07:39:29 1787 1365 273 - / - 14:54:29