23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Anton COETZEE (#1116)
Finished
GUN TIME:  07:30:24
Place
1655  OF 1833
Male
1302  OF 1400
40-44
249  OF 262

Swim 00:39:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:21 00:39:21 819 683 121 - / - 08:04:21

T1 00:11:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:16 00:50:39 1705 1306 247 - / - 08:15:39

Cycle 03:55:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:30:28 03:21:08 1767 1369 261 - / - 10:46:08
Cycle 01:24:32 04:45:42 1639 1309 250 - / - 12:10:42

T2 00:11:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:06 04:56:50 1790 1374 259 - / - 12:21:50

Run 02:33:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:09:00 05:05:51 1744 1348 257 - / - 12:30:51
Run 5.3k 00:33:21 05:39:14 1712 1317 252 - / - 13:04:14
Run 10.5k 00:31:54 06:11:09 1681 1301 249 - / - 13:36:09
Run 11.6k 00:09:12 06:20:22 1652 1276 244 - / - 13:45:22
Run 16.3k 00:34:40 06:55:04 1613 1241 240 - / - 14:20:04
Run 00:35:17 07:30:23 1619 1240 239 - / - 14:55:23