IRONMAN 70.3 South Africa (2011)
Barend HARMSE (#1122)
Finished
GUN TIME:
06:30:04
Place
939
OF
1833
Male
805
OF
1400
40-44
153
OF
262
Swim 00:47:44
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:47:44 | 00:47:44 | 1585 | 1240 | 229 | - / - | 08:12:44 |
T1 00:08:45
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:45 | 00:56:30 | 1412 | 1089 | 192 | - / - | 08:21:30 |
Cycle 03:32:13
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:13:13 | 03:09:45 | 1370 | 1164 | 223 | - / - | 10:34:45 |
| Cycle | 01:18:58 | 04:28:45 | 1154 | 1013 | 194 | - / - | 11:53:45 |
T2 00:05:58
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:58 | 04:34:45 | 1209 | 963 | 174 | - / - | 11:59:45 |
Run 01:55:16
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:34 | 04:41:20 | 577 | 501 | 79 | - / - | 12:06:20 |
| Run 5.3k | 00:25:13 | 05:06:35 | 633 | 530 | 87 | - / - | 12:31:35 |
| Run 10.5k | 00:24:00 | 05:30:36 | 558 | 475 | 79 | - / - | 12:55:36 |
| Run 11.6k | 00:06:47 | 05:37:24 | 527 | 450 | 73 | - / - | 13:02:24 |
| Run 16.3k | 00:27:30 | 06:04:56 | 543 | 463 | 81 | - / - | 13:29:56 |
| Run | 00:25:05 | 06:30:03 | 494 | 423 | 78 | - / - | 13:55:03 |
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