23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Clint DE HAAS (#1151)
Finished
GUN TIME:  06:28:37
Place
917  OF 1833
Male
785  OF 1400
40-44
147  OF 262

Swim 00:45:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:45:22 00:45:22 1476 1167 210 - / - 08:10:22

T1 00:13:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:42 00:59:05 1793 1371 260 - / - 08:24:05

Cycle 03:26:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:03:49 03:02:55 960 853 165 - / - 10:27:55
Cycle 01:22:20 04:25:17 984 880 173 - / - 11:50:17

T2 00:07:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:18 04:32:37 1505 1169 220 - / - 11:57:37

Run 01:55:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:55 04:39:33 851 719 126 - / - 12:04:33
Run 5.3k 00:24:30 05:04:04 580 489 82 - / - 12:29:04
Run 10.5k 00:25:13 05:29:19 621 524 89 - / - 12:54:19
Run 11.6k 00:07:00 05:36:20 599 507 87 - / - 13:01:20
Run 16.3k 00:26:20 06:02:41 537 459 79 - / - 13:27:41
Run 00:25:53 06:28:36 514 440 81 - / - 13:53:36