IRONMAN 70.3 South Africa (2011)
David SIEFF (#1175)
Finished
GUN TIME:
07:08:33
Place
1479
OF
1833
Male
1191
OF
1400
40-44
228
OF
262
Swim 00:46:34
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:34 | 00:46:34 | 1545 | 1211 | 225 | - / - | 08:11:34 |
T1 00:12:12
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:12 | 00:58:47 | 1757 | 1346 | 255 | - / - | 08:23:47 |
Cycle 03:37:33
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:12:38 | 03:11:27 | 1341 | 1147 | 218 | - / - | 10:36:27 |
| Cycle | 01:24:54 | 04:36:22 | 1276 | 1110 | 212 | - / - | 12:01:22 |
T2 00:09:26
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:26 | 04:45:49 | 1716 | 1319 | 244 | - / - | 12:10:49 |
Run 02:22:41
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:15 | 04:53:05 | 1102 | 918 | 173 | - / - | 12:18:05 |
| Run 5.3k | 00:28:15 | 05:21:22 | 1162 | 950 | 186 | - / - | 12:46:22 |
| Run 10.5k | 00:28:54 | 05:50:18 | 1221 | 980 | 191 | - / - | 13:15:18 |
| Run 11.6k | 00:09:23 | 05:59:43 | 1263 | 1010 | 198 | - / - | 13:24:43 |
| Run 16.3k | 00:33:48 | 06:33:32 | 1314 | 1037 | 201 | - / - | 13:58:32 |
| Run | 00:34:58 | 07:08:32 | 1404 | 1084 | 206 | - / - | 14:33:32 |
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