23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Etienne VILJOEN (#1197)
Finished
GUN TIME:  06:31:59
Place
978  OF 1833
Male
835  OF 1400
40-44
158  OF 262

Swim 00:45:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:45:33 00:45:33 1485 1174 212 - / - 08:10:33

T1 00:08:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:18 00:53:52 1310 1009 177 - / - 08:18:52

Cycle 03:15:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:57:52 02:51:46 661 600 113 - / - 10:16:46
Cycle 01:17:26 04:09:13 634 580 111 - / - 11:34:13

T2 00:05:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:02 04:14:17 926 735 130 - / - 11:39:17

Run 02:17:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:11 04:21:29 1057 883 165 - / - 11:46:29
Run 5.3k 00:28:07 04:49:38 1136 934 183 - / - 12:14:38
Run 10.5k 00:33:05 05:22:44 1463 1144 220 - / - 12:47:44
Run 11.6k 00:07:59 05:30:45 1405 1104 214 - / - 12:55:45
Run 16.3k 00:31:26 06:02:12 1323 1044 204 - / - 13:27:12
Run 00:29:45 06:31:58 1247 979 190 - / - 13:56:58