23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Graham BROOKS (#1227)
Finished
GUN TIME:  06:27:23
Place
899  OF 1833
Male
774  OF 1400
40-44
145  OF 262

Swim 00:39:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:00 00:39:00 767 636 112 - / - 08:04:00

T1 00:07:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:26 00:46:28 1093 859 138 - / - 08:11:28

Cycle 03:21:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:59:57 02:46:27 765 687 132 - / - 10:11:27
Cycle 01:21:23 04:07:51 837 754 151 - / - 11:32:51

T2 00:04:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:34 04:12:27 776 615 110 - / - 11:37:27

Run 02:14:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:10 04:19:39 1052 878 163 - / - 11:44:39
Run 5.3k 00:28:13 04:47:53 1149 943 185 - / - 12:12:53
Run 10.5k 00:27:42 05:15:37 1122 910 178 - / - 12:40:37
Run 11.6k 00:08:10 05:23:48 1110 900 178 - / - 12:48:48
Run 16.3k 00:31:19 05:55:09 1102 887 172 - / - 13:20:09
Run 00:32:11 06:27:22 1159 917 178 - / - 13:52:22