23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Greg TUCKER (#1235)
Finished
GUN TIME:  06:19:15
Place
794  OF 1833
Male
690  OF 1400
40-44
126  OF 262

Swim 00:33:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:14 00:33:14 192 168 21 - / - 07:58:14

T1 00:05:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:31 00:38:46 506 413 55 - / - 08:03:46

Cycle 03:11:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:55:47 02:34:35 540 497 101 - / - 09:59:35
Cycle 01:16:02 03:50:39 529 491 102 - / - 11:15:39

T2 00:03:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:38 03:54:18 461 366 55 - / - 11:19:18

Run 02:24:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:34 04:02:54 1667 1300 248 - / - 11:27:54
Run 5.3k 00:29:32 04:32:27 1458 1146 220 - / - 11:57:27
Run 10.5k 00:29:20 05:01:48 1413 1110 213 - / - 12:26:48
Run 11.6k 00:08:50 05:10:40 1399 1101 212 - / - 12:35:40
Run 16.3k 00:35:34 05:46:16 1464 1136 218 - / - 13:11:16
Run 00:32:56 06:19:14 1465 1130 216 - / - 13:44:14