23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Guy WOOD (#1236)
Finished
GUN TIME:  06:12:40
Place
692  OF 1833
Male
606  OF 1400
40-44
112  OF 262

Swim 00:31:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:01 00:31:01 70 64 7 - / - 07:56:01

T1 00:06:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:56 00:37:58 920 730 115 - / - 08:02:58

Cycle 03:20:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:00:14 02:38:14 782 702 136 - / - 10:03:14
Cycle 01:20:27 03:58:42 806 726 145 - / - 11:23:42

T2 00:04:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:22 04:03:06 710 565 102 - / - 11:28:06

Run 02:09:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:24 04:09:31 468 406 64 - / - 11:34:31
Run 5.3k 00:25:34 04:35:07 663 555 96 - / - 12:00:07
Run 10.5k 00:27:11 05:02:19 803 664 125 - / - 12:27:19
Run 11.6k 00:07:57 05:10:18 822 681 132 - / - 12:35:18
Run 16.3k 00:29:51 05:40:10 826 680 137 - / - 13:05:10
Run 00:32:27 06:12:39 970 779 154 - / - 13:37:39