23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jaco VERMEULEN (#1253)
Finished
GUN TIME:  06:43:19
Place
1150  OF 1833
Male
966  OF 1400
40-44
187  OF 262

Swim 00:44:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:44:52 00:44:52 1446 1143 206 - / - 08:09:52

T1 00:07:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:53 00:52:47 1223 941 164 - / - 08:17:47

Cycle 03:24:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:02:39 02:55:27 896 803 160 - / - 10:20:27
Cycle 01:22:03 04:17:31 936 842 168 - / - 11:42:31

T2 00:04:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:47 04:22:20 841 667 120 - / - 11:47:20

Run 02:20:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:22 04:29:44 1184 981 185 - / - 11:54:44
Run 5.3k 00:28:21 04:58:06 1205 981 192 - / - 12:23:06
Run 10.5k 00:29:29 05:27:37 1280 1023 198 - / - 12:52:37
Run 11.6k 00:09:06 05:36:44 1287 1024 202 - / - 13:01:44
Run 16.3k 00:34:20 06:11:06 1348 1060 208 - / - 13:36:06
Run 00:32:11 06:43:18 1357 1056 202 - / - 14:08:18