23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Kees BARNHOORN (#1278)
Finished
GUN TIME:  06:14:09
Place
711  OF 1833
Male
622  OF 1400
40-44
117  OF 262

Swim 00:39:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:50 00:39:50 876 735 129 - / - 08:04:50

T1 00:06:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:10 00:46:01 681 547 80 - / - 08:11:01

Cycle 03:16:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:59:37 02:45:40 737 662 127 - / - 10:10:40
Cycle 01:17:03 04:02:44 675 615 121 - / - 11:27:44

T2 00:05:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:39 04:08:25 1118 892 160 - / - 11:33:25

Run 02:05:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:54 04:15:20 843 712 123 - / - 11:40:20
Run 5.3k 00:25:44 04:41:05 754 632 115 - / - 12:06:05
Run 10.5k 00:25:21 05:06:28 718 598 109 - / - 12:31:28
Run 11.6k 00:07:18 05:13:48 701 586 106 - / - 12:38:48
Run 16.3k 00:30:24 05:44:14 778 639 125 - / - 13:09:14
Run 00:29:53 06:14:08 824 671 135 - / - 13:39:08