23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Lappies LABUSCHAGNE (#1293)
Finished
GUN TIME:  06:45:44
Place
1188  OF 1833
Male
995  OF 1400
40-44
191  OF 262

Swim 00:42:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:18 00:42:18 1212 974 173 - / - 08:07:18

T1 00:08:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:53 00:51:13 1438 1109 201 - / - 08:16:13

Cycle 03:16:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:58:06 02:49:21 674 613 119 - / - 10:14:21
Cycle 01:17:53 04:07:15 659 603 119 - / - 11:32:15

T2 00:05:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:52 04:13:09 1171 930 168 - / - 11:38:09

Run 02:32:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:41 04:20:51 1365 1096 200 - / - 11:45:51
Run 5.3k 00:31:52 04:52:44 1569 1222 231 - / - 12:17:44
Run 10.5k 00:31:36 05:24:21 1579 1226 233 - / - 12:49:21
Run 11.6k 00:09:35 05:33:58 1581 1223 234 - / - 12:58:58
Run 16.3k 00:37:14 06:11:14 1610 1238 239 - / - 13:36:14
Run 00:34:28 06:45:43 1602 1230 237 - / - 14:10:43