23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michael WATSON (#1325)
Finished
GUN TIME:  06:27:55
Place
910  OF 1833
Male
781  OF 1400
40-44
146  OF 262

Swim 00:36:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:57 00:36:57 504 440 60 - / - 08:01:57

T1 00:08:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:51 00:45:49 1430 1106 200 - / - 08:10:49

Cycle 03:21:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:01:54 02:47:45 864 777 155 - / - 10:12:45
Cycle 01:19:06 04:06:53 820 738 148 - / - 11:31:53

T2 00:05:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:38 04:12:33 1111 886 157 - / - 11:37:33

Run 02:15:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:12 04:19:46 1066 891 166 - / - 11:44:46
Run 5.3k 00:25:42 04:45:29 787 658 122 - / - 12:10:29
Run 10.5k 00:25:50 05:11:21 768 636 120 - / - 12:36:21
Run 11.6k 00:10:10 05:21:32 942 772 150 - / - 12:46:32
Run 16.3k 00:33:45 05:55:19 1106 891 174 - / - 13:20:19
Run 00:32:34 06:27:54 1180 930 181 - / - 13:52:54