23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Nic JORDAN (#1334)
Finished
GUN TIME:  06:27:20
Place
898  OF 1833
Male
773  OF 1400
40-44
144  OF 262

Swim 00:38:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:00 00:38:00 608 520 80 - / - 08:03:00

T1 00:09:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:47 00:47:48 1583 1213 232 - / - 08:12:48

Cycle 03:27:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:04:33 02:52:22 998 886 173 - / - 10:17:22
Cycle 01:22:59 04:15:23 1031 915 175 - / - 11:40:23

T2 00:07:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:36 04:23:00 1544 1197 225 - / - 11:48:00

Run 02:04:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:46 04:29:48 723 614 107 - / - 11:54:48
Run 5.3k 00:26:46 04:56:35 887 735 141 - / - 12:21:35
Run 10.5k 00:25:35 05:22:12 800 661 124 - / - 12:47:12
Run 11.6k 00:07:24 05:29:37 774 641 122 - / - 12:54:37
Run 16.3k 00:29:31 05:59:10 788 648 128 - / - 13:24:10
Run 00:28:07 06:27:19 779 638 125 - / - 13:52:19