23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Riaan BOTHA (#1358)
Finished
GUN TIME:  06:38:08
Place
1078  OF 1833
Male
914  OF 1400
40-44
173  OF 262

Swim 00:41:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:48 00:41:48 1162 943 167 - / - 08:06:48

T1 00:10:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:49 00:52:38 1679 1286 245 - / - 08:17:38

Cycle 03:36:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:11:29 03:04:09 1300 1115 209 - / - 10:29:09
Cycle 01:24:48 04:28:59 1250 1092 208 - / - 11:53:59

T2 00:05:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 04:34:05 934 741 131 - / - 11:59:05

Run 02:04:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:02 04:41:08 941 792 142 - / - 12:06:08
Run 5.3k 00:26:37 05:07:47 910 752 148 - / - 12:32:47
Run 10.5k 00:26:13 05:34:02 862 710 138 - / - 12:59:02
Run 11.6k 00:06:55 05:40:58 797 659 126 - / - 13:05:58
Run 16.3k 00:28:44 06:09:44 769 632 124 - / - 13:34:44
Run 00:28:22 06:38:07 769 629 122 - / - 14:03:07