23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Sean FLUKE (#1382)
Finished
GUN TIME:  06:58:44
Place
1374  OF 1833
Male
1128  OF 1400
40-44
218  OF 262

Swim 00:39:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:24 00:39:24 822 686 122 - / - 08:04:24

T1 00:09:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:35 00:49:00 1554 1190 225 - / - 08:14:00

Cycle 03:32:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:07:48 02:56:50 1150 1004 192 - / - 10:21:50
Cycle 01:24:19 04:21:11 1148 1007 191 - / - 11:46:11

T2 00:06:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:30 04:27:42 1336 1057 194 - / - 11:52:42

Run 02:30:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:45 04:35:29 1404 1124 207 - / - 12:00:29
Run 5.3k 00:29:01 05:04:31 1325 1058 206 - / - 12:29:31
Run 10.5k 00:32:05 05:36:37 1481 1159 222 - / - 13:01:37
Run 11.6k 00:09:38 05:46:17 1497 1165 226 - / - 13:11:17
Run 16.3k 00:36:34 06:22:52 1555 1200 230 - / - 13:47:52
Run 00:35:49 06:58:43 1582 1217 235 - / - 14:23:43