23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Shane SKIDMORE (#1384)
Finished
GUN TIME:  06:13:49
Place
703  OF 1833
Male
615  OF 1400
40-44
114  OF 262

Swim 00:37:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:37 00:37:37 560 490 75 - / - 08:02:37

T1 00:07:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:23 00:45:01 1076 847 134 - / - 08:10:01

Cycle 03:16:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:56:44 02:41:47 589 538 104 - / - 10:06:47
Cycle 01:19:24 04:01:13 663 605 120 - / - 11:26:13

T2 00:10:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:53 04:12:08 1784 1369 257 - / - 11:37:08

Run 02:01:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:21 04:18:30 423 372 58 - / - 11:43:30
Run 5.3k 00:24:58 04:43:29 564 477 78 - / - 12:08:29
Run 10.5k 00:25:18 05:08:48 620 523 88 - / - 12:33:48
Run 11.6k 00:07:16 05:16:05 615 517 90 - / - 12:41:05
Run 16.3k 00:29:21 05:45:28 682 566 100 - / - 13:10:28
Run 00:28:18 06:13:48 711 581 106 - / - 13:38:48