IRONMAN 70.3 South Africa (2011)
Stan LIEBENBERG (#1392)
Finished
GUN TIME:
07:39:38
Place
1715
OF
1833
Male
1329
OF
1400
40-44
252
OF
262
Swim 00:44:27
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:44:27 | 00:44:27 | 1420 | 1125 | 200 | - / - | 08:09:27 |
T1 00:09:54
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:54 | 00:54:23 | 1595 | 1221 | 234 | - / - | 08:19:23 |
Cycle 03:43:16
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:11:53 | 03:06:17 | 1320 | 1130 | 212 | - / - | 10:31:17 |
| Cycle | 01:31:21 | 04:37:40 | 1416 | 1198 | 232 | - / - | 12:02:40 |
T2 00:06:24
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:24 | 04:44:06 | 1315 | 1043 | 192 | - / - | 12:09:06 |
Run 02:55:30
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:45 | 04:51:52 | 1399 | 1121 | 205 | - / - | 12:16:52 |
| Run 5.3k | 00:31:28 | 05:23:21 | 1544 | 1206 | 230 | - / - | 12:48:21 |
| Run 10.5k | 00:34:43 | 05:58:06 | 1672 | 1293 | 246 | - / - | 13:23:06 |
| Run 11.6k | 00:13:24 | 06:11:31 | 1725 | 1325 | 253 | - / - | 13:36:31 |
| Run 16.3k | 00:46:36 | 06:58:08 | 1789 | 1367 | 261 | - / - | 14:23:08 |
| Run | 00:41:28 | 07:39:37 | 1798 | 1373 | 262 | - / - | 15:04:37 |
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