23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Terrance IEVERS (#1401)
Finished
GUN TIME:  06:41:28
Place
1125  OF 1833
Male
950  OF 1400
40-44
182  OF 262

Swim 00:55:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:55:05 00:55:05 1779 1363 253 - / - 08:20:05

T1 00:09:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:40 01:04:47 1564 1198 227 - / - 08:29:47

Cycle 03:41:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:11:05 03:15:54 1280 1104 206 - / - 10:40:54
Cycle 01:30:32 04:46:28 1387 1182 228 - / - 12:11:28

T2 00:04:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 04:51:07 792 630 111 - / - 12:16:07

Run 01:50:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:04 04:58:13 975 819 146 - / - 12:23:13
Run 5.3k 00:25:22 05:23:36 717 599 106 - / - 12:48:36
Run 10.5k 00:23:56 05:47:33 600 509 87 - / - 13:12:33
Run 11.6k 00:07:03 05:54:38 583 495 84 - / - 13:19:38
Run 16.3k 00:24:57 06:19:36 464 400 70 - / - 13:44:36
Run 00:21:50 06:41:27 328 283 50 - / - 14:06:27