23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Terry THORNTON (#1402)
Finished
GUN TIME:  05:01:03
Place
59  OF 1833
Male
53  OF 1400
40-44
8  OF 262

Swim 00:35:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:54 00:35:54 404 360 50 - / - 23:30:56

T1 00:03:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:12 00:39:08 64 49 2 - / - 10:24:10

Cycle 02:41:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:34:40 02:13:49 29 29 2 - / - 00:18:51
Cycle 01:06:25 03:20:16 39 37 5 - / - 06:35:18

T2 00:02:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:14 03:22:31 65 52 5 - / - 20:30:53

Run 01:38:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:05:20 03:27:52 51 45 3 - / - 05:09:34
Run 5.3k 00:19:21 03:47:15 39 35 3 - / - 12:35:37
Run 10.5k 00:19:45 04:07:01 43 36 3 - / - 22:22:03
Run 11.6k 00:06:28 04:13:30 55 47 4 - / - 17:58:32
Run 16.3k 00:24:07 04:37:39 88 77 9 - / - 15:19:21
Run 00:23:22 05:01:02 106 92 13 - / - 16:32:44