23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Terrence BROWN (#1411)
Finished
GUN TIME:  06:54:35
Place
1320  OF 1833
Male
1091  OF 1400
40-44
208  OF 262

Swim 00:48:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:33 00:48:33 1628 1266 234 - / - 08:13:33

T1 00:09:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:27 00:58:02 1534 1173 219 - / - 08:23:02

Cycle 03:28:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:05:39 03:03:42 1050 926 179 - / - 10:28:42
Cycle 01:22:57 04:26:40 1061 936 178 - / - 11:51:40

T2 00:06:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:04 04:32:46 1241 984 175 - / - 11:57:46

Run 02:21:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:24 04:40:11 1195 989 187 - / - 12:05:11
Run 5.3k 00:27:27 05:07:39 1071 880 174 - / - 12:32:39
Run 10.5k 00:28:44 05:36:24 1163 942 189 - / - 13:01:24
Run 11.6k 00:09:10 05:45:36 1208 970 189 - / - 13:10:36
Run 16.3k 00:35:27 06:21:04 1335 1049 205 - / - 13:46:04
Run 00:33:28 06:54:34 1385 1072 205 - / - 14:19:34