23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Wayne BROWN (#1418)
Finished
GUN TIME:  05:31:52
Place
218  OF 1833
Male
195  OF 1400
40-44
36  OF 262

Swim 00:41:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:07 00:41:07 1075 887 154 - / - 18:02:49

T1 00:07:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:10 00:48:19 1009 798 126 - / - 20:36:41

Cycle 02:52:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:42:26 02:30:46 113 104 23 - / - 23:19:08
Cycle 01:10:28 03:41:16 129 120 26 - / - 02:16:18

T2 00:04:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:10 03:45:28 647 514 95 - / - 07:33:50

Run 01:46:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:31 03:52:00 549 476 75 - / - 17:10:22
Run 5.3k 00:22:38 04:14:39 284 248 43 - / - 02:19:41
Run 10.5k 00:22:03 04:36:44 246 214 36 - / - 03:25:06
Run 11.6k 00:06:24 04:43:09 243 211 36 - / - 17:31:31
Run 16.3k 00:25:22 05:08:33 253 216 38 - / - 11:50:15
Run 00:23:17 05:31:51 240 206 35 - / - 18:46:53