IRONMAN 70.3 South Africa (2011)
Werner SMIT (#1422)
Finished
GUN TIME:
05:39:33
Place
281
OF
1833
Male
253
OF
1400
40-44
46
OF
262
Swim 00:37:29
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:29 | 00:37:29 | 547 | 480 | 71 | - / - | 12:35:51 |
T1 00:04:14
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:14 | 00:41:45 | 194 | 153 | 19 | - / - | 07:50:07 |
Cycle 03:00:13
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:44:55 | 02:26:42 | 159 | 148 | 36 | - / - | 10:21:44 |
Cycle | 01:15:17 | 03:42:00 | 231 | 212 | 43 | - / - | 08:03:42 |
T2 00:04:19
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:19 | 03:46:20 | 691 | 550 | 97 | - / - | 23:14:42 |
Run 01:53:10
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:18 | 03:52:40 | 384 | 339 | 49 | - / - | 13:21:02 |
Run 5.3k | 00:23:35 | 04:16:16 | 376 | 326 | 56 | - / - | 03:51:18 |
Run 10.5k | 00:24:32 | 04:40:49 | 450 | 385 | 64 | - / - | 16:22:31 |
Run 11.6k | 00:06:53 | 04:47:44 | 444 | 380 | 64 | - / - | 02:22:46 |
Run 16.3k | 00:26:38 | 05:14:23 | 442 | 379 | 66 | - / - | 05:39:25 |
Run | 00:25:08 | 05:39:32 | 420 | 358 | 66 | - / - | 07:04:34 |
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