23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Andre MILES (#1432)
Finished
GUN TIME:  07:41:47
Place
1729  OF 1833
Male
1337  OF 1400
45-49
164  OF 169

Swim 00:52:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:52:24 00:52:24 1745 1346 164 - / - 08:17:24

T1 00:08:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:18 01:00:44 1311 1010 113 - / - 08:25:44

Cycle 04:00:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:28:59 03:29:45 1754 1360 163 - / - 10:54:45
Cycle 01:31:22 05:01:08 1713 1345 163 - / - 12:26:08

T2 00:06:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:27 05:07:37 1326 1052 110 - / - 12:32:37

Run 02:34:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:57 05:16:35 1731 1341 163 - / - 12:41:35
Run 5.3k 00:32:46 05:49:23 1684 1302 158 - / - 13:14:23
Run 10.5k 00:31:42 06:21:07 1655 1281 156 - / - 13:46:07
Run 11.6k 00:08:52 06:30:00 1619 1250 151 - / - 13:55:00
Run 16.3k 00:35:05 07:05:07 1600 1231 147 - / - 14:30:07
Run 00:36:38 07:41:46 1635 1254 152 - / - 15:06:46