23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Andrew GROBLER (#1439)
Finished
GUN TIME:  06:17:09
Place
767  OF 1833
Male
668  OF 1400
45-49
69  OF 169

Swim 00:35:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:08 00:35:08 342 305 28 - / - 10:03:30

T1 00:07:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:51 00:43:00 1210 933 102 - / - 07:28:02

Cycle 03:05:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:53:41 02:36:42 445 410 42 - / - 10:58:24
Cycle 01:12:12 03:48:56 355 326 35 - / - 07:57:18

T2 00:04:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:17 03:53:15 680 543 46 - / - 12:24:57

Run 02:23:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:51 04:01:07 1462 1168 133 - / - 03:06:09
Run 5.3k 00:29:24 04:30:33 1375 1094 121 - / - 06:05:35
Run 10.5k 00:28:07 04:58:42 1291 1032 115 - / - 06:23:44
Run 11.6k 00:08:26 05:07:09 1264 1011 111 - / - 11:32:11
Run 16.3k 00:36:08 05:43:19 1392 1089 123 - / - 11:55:01
Run 00:33:47 06:17:08 1436 1106 123 - / - 14:12:10