23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Andrew GOLDING (#1443)
Finished
GUN TIME:  07:25:21
Place
1619  OF 1833
Male
1280  OF 1400
45-49
151  OF 169

Swim 00:44:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:07 00:44:07 1385 1095 121 - / - 08:09:07

T1 00:08:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:59 00:53:07 1447 1115 126 - / - 08:18:07

Cycle 03:35:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:11:16 03:04:24 1285 1107 135 - / - 10:29:24
Cycle 01:24:04 04:28:30 1228 1075 131 - / - 11:53:30

T2 00:05:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:58 04:34:30 1210 964 93 - / - 11:59:30

Run 02:50:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:09:54 04:44:25 1793 1377 167 - / - 12:09:25
Run 5.3k 00:34:41 05:19:08 1762 1353 164 - / - 12:44:08
Run 10.5k 00:36:45 05:55:54 1785 1367 166 - / - 13:20:54
Run 11.6k 00:10:23 06:06:18 1782 1365 166 - / - 13:31:18
Run 16.3k 00:39:23 06:45:43 1774 1358 165 - / - 14:10:43
Run 00:39:35 07:25:20 1778 1360 165 - / - 14:50:20