23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Brian BLEM (#1452)
Finished
GUN TIME:  07:10:45
Place
1504  OF 1833
Male
1207  OF 1400
45-49
143  OF 169

Swim 00:49:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:35 00:49:35 1673 1294 156 - / - 08:14:35

T1 00:10:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:32 01:00:09 1664 1276 149 - / - 08:25:09

Cycle 03:40:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:11:31 03:11:41 1301 1116 136 - / - 10:36:41
Cycle 01:28:46 04:40:28 1355 1161 144 - / - 12:05:28

T2 00:11:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:00 04:51:30 1786 1371 166 - / - 12:16:30

Run 02:19:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:32 05:00:04 1658 1295 155 - / - 12:25:04
Run 5.3k 00:26:35 05:26:40 1111 914 96 - / - 12:51:40
Run 10.5k 00:30:15 05:56:57 1288 1030 114 - / - 13:21:57
Run 11.6k 00:09:06 06:06:04 1301 1034 116 - / - 13:31:04
Run 16.3k 00:31:23 06:37:28 1249 987 109 - / - 14:02:28
Run 00:33:15 07:10:44 1299 1013 113 - / - 14:35:44