23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Brian GOODBRAND (#1453)
Finished
GUN TIME:  06:02:47
Place
552  OF 1833
Male
489  OF 1400
45-49
46  OF 169

Swim 00:34:15

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:15 00:34:15 261 231 15 - / - 07:59:15

T1 00:05:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 00:40:15 632 511 41 - / - 08:05:15

Cycle 03:16:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:58:03 02:38:21 670 609 68 - / - 10:03:21
Cycle 01:18:27 03:56:48 671 611 67 - / - 11:21:48

T2 00:04:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:08 04:00:57 622 496 33 - / - 11:25:57

Run 02:01:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:28 04:07:26 515 446 31 - / - 11:32:26
Run 5.3k 00:24:00 04:31:28 448 384 36 - / - 11:56:28
Run 10.5k 00:23:47 04:55:16 433 370 34 - / - 12:20:16
Run 11.6k 00:06:51 05:02:09 427 367 34 - / - 12:27:09
Run 16.3k 00:26:22 05:28:32 419 358 34 - / - 12:53:32
Run 00:34:12 06:02:46 717 586 62 - / - 13:27:46