23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Cees Bijleveld (#1459)
Finished
GUN TIME:  07:07:31
Place
1469  OF 1833
Male
1186  OF 1400
45-49
140  OF 169

Swim 00:46:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:06 00:46:06 1515 1194 142 - / - 08:11:06

T1 00:06:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:31 00:52:38 802 640 65 - / - 08:17:38

Cycle 03:34:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:08:52 03:01:32 1187 1033 120 - / - 10:26:32
Cycle 01:25:12 04:26:45 1199 1052 121 - / - 11:51:45

T2 00:07:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:07 04:33:54 1462 1142 127 - / - 11:58:54

Run 02:33:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:31 04:41:26 1270 1038 107 - / - 12:06:26
Run 5.3k 00:31:18 05:12:46 1508 1179 141 - / - 12:37:46
Run 10.5k 00:33:20 05:46:08 1612 1252 152 - / - 13:11:08
Run 11.6k 00:09:36 05:55:46 1609 1244 147 - / - 13:20:46
Run 16.3k 00:37:49 06:33:36 1639 1259 155 - / - 13:58:36
Run 00:33:53 07:07:30 1621 1242 148 - / - 14:32:30