IRONMAN 70.3 South Africa (2011)
Clint HOLING (#1465)
Finished
GUN TIME:
06:39:17
Place
1097
OF
1833
Male
927
OF
1400
45-49
107
OF
169
Swim 00:44:42
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:42 | 00:44:42 | 1437 | 1135 | 126 | - / - | 18:49:44 |
T1 00:07:21
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:21 | 00:52:05 | 1066 | 838 | 93 | - / - | 05:37:07 |
Cycle 03:39:48
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:16:21 | 03:08:27 | 1473 | 1219 | 149 | - / - | 15:40:09 |
Cycle | 01:23:26 | 04:31:54 | 1339 | 1149 | 141 | - / - | 17:16:56 |
T2 00:03:40
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 04:35:36 | 475 | 377 | 23 | - / - | 13:43:58 |
Run 02:03:38
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:33 | 04:43:11 | 1292 | 1054 | 110 | - / - | 03:24:53 |
Run 5.3k | 00:28:34 | 05:11:46 | 1258 | 1013 | 106 | - / - | 13:20:08 |
Run 10.5k | 00:25:50 | 05:37:37 | 1026 | 842 | 88 | - / - | 18:12:39 |
Run 11.6k | 00:07:15 | 05:44:54 | 967 | 791 | 84 | - / - | 06:23:16 |
Run 16.3k | 00:28:10 | 06:13:06 | 848 | 695 | 78 | - / - | 16:41:28 |
Run | 00:26:08 | 06:39:16 | 754 | 615 | 66 | - / - | 19:44:18 |
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