23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Cobus OBERHOLSTER (#1467)
Finished
GUN TIME:  06:31:57
Place
976  OF 1833
Male
833  OF 1400
45-49
96  OF 169

Swim 00:40:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:19 00:40:19 952 789 82 - / - 08:05:19

T1 00:10:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:02 00:50:23 1619 1242 145 - / - 08:15:23

Cycle 03:23:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:03:15 02:53:40 925 824 92 - / - 10:18:40
Cycle 01:20:08 04:13:49 901 809 90 - / - 11:38:49

T2 00:08:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:01 04:21:52 1595 1233 138 - / - 11:46:52

Run 02:10:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:39 04:30:32 1680 1309 158 - / - 11:55:32
Run 5.3k 00:26:54 04:57:28 1172 957 101 - / - 12:22:28
Run 10.5k 00:26:34 05:24:03 1039 853 90 - / - 12:49:03
Run 11.6k 00:08:24 05:32:29 1058 864 92 - / - 12:57:29
Run 16.3k 00:28:52 06:01:23 947 766 84 - / - 13:26:23
Run 00:30:31 06:31:56 991 796 84 - / - 13:56:56