23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

David NELL (#1476)
Finished
GUN TIME:  06:30:32
Place
947  OF 1833
Male
812  OF 1400
45-49
92  OF 169

Swim 00:42:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:04 00:42:04 1186 954 105 - / - 08:07:04

T1 00:08:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:39 00:50:45 1394 1074 120 - / - 08:15:45

Cycle 03:07:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:53:18 02:44:04 431 396 41 - / - 10:09:04
Cycle 01:14:07 03:58:12 398 368 42 - / - 11:23:12

T2 00:09:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:21 04:07:35 1710 1316 158 - / - 11:32:35

Run 02:22:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:14 04:14:51 1096 913 93 - / - 11:39:51
Run 5.3k 00:30:11 04:45:03 1386 1102 125 - / - 12:10:03
Run 10.5k 00:30:08 05:15:13 1419 1115 128 - / - 12:40:13
Run 11.6k 00:09:29 05:24:43 1433 1122 129 - / - 12:49:43
Run 16.3k 00:33:22 05:58:06 1410 1099 124 - / - 13:23:06
Run 00:32:24 06:30:31 1407 1086 120 - / - 13:55:31