IRONMAN 70.3 South Africa (2011)
David NELL (#1476)
Finished
GUN TIME:
06:30:32
Place
947
OF
1833
Male
812
OF
1400
45-49
92
OF
169
Swim 00:42:04
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:04 | 00:42:04 | 1186 | 954 | 105 | - / - | 08:07:04 |
T1 00:08:39
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:39 | 00:50:45 | 1394 | 1074 | 120 | - / - | 08:15:45 |
Cycle 03:07:26
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:53:18 | 02:44:04 | 431 | 396 | 41 | - / - | 10:09:04 |
| Cycle | 01:14:07 | 03:58:12 | 398 | 368 | 42 | - / - | 11:23:12 |
T2 00:09:21
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:21 | 04:07:35 | 1710 | 1316 | 158 | - / - | 11:32:35 |
Run 02:22:55
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:14 | 04:14:51 | 1096 | 913 | 93 | - / - | 11:39:51 |
| Run 5.3k | 00:30:11 | 04:45:03 | 1386 | 1102 | 125 | - / - | 12:10:03 |
| Run 10.5k | 00:30:08 | 05:15:13 | 1419 | 1115 | 128 | - / - | 12:40:13 |
| Run 11.6k | 00:09:29 | 05:24:43 | 1433 | 1122 | 129 | - / - | 12:49:43 |
| Run 16.3k | 00:33:22 | 05:58:06 | 1410 | 1099 | 124 | - / - | 13:23:06 |
| Run | 00:32:24 | 06:30:31 | 1407 | 1086 | 120 | - / - | 13:55:31 |
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