23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

David JACOBSON (#1477)
Finished
GUN TIME:  05:53:48
Place
445  OF 1833
Male
399  OF 1400
45-49
36  OF 169

Swim 00:40:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:43 00:40:43 1001 832 87 - / - 08:05:43

T1 00:06:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:09 00:46:53 680 546 48 - / - 08:11:53

Cycle 03:17:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:54:22 02:41:17 481 444 48 - / - 10:06:17
Cycle 01:23:23 04:04:41 710 640 73 - / - 11:29:41

T2 00:04:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:57 04:09:40 903 718 67 - / - 11:34:40

Run 01:44:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:05:31 04:15:13 80 70 3 - / - 11:40:13
Run 5.3k 00:20:27 04:35:41 75 64 3 - / - 12:00:41
Run 10.5k 00:20:29 04:56:12 82 71 3 - / - 12:21:12
Run 11.6k 00:06:30 05:02:44 94 81 4 - / - 12:27:44
Run 16.3k 00:24:39 05:27:24 133 117 11 - / - 12:52:24
Run 00:26:22 05:53:47 197 171 14 - / - 13:18:47