23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Edmund SMITH (#1488)
Finished
GUN TIME:  07:40:44
Place
1725  OF 1833
Male
1335  OF 1400
45-49
163  OF 169

Swim 00:59:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:59:37 00:59:37 1806 1381 169 - / - 08:24:37

T1 00:06:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:27 01:06:05 776 618 61 - / - 08:31:05

Cycle 03:36:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:07:51 03:13:58 1154 1007 115 - / - 10:38:58
Cycle 01:28:52 04:42:51 1263 1103 134 - / - 12:07:51

T2 00:05:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:38 04:48:31 1104 880 83 - / - 12:13:31

Run 02:52:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:56 04:57:29 1729 1340 162 - / - 12:22:29
Run 5.3k 00:35:53 05:33:23 1769 1358 165 - / - 12:58:23
Run 10.5k 00:37:10 06:10:34 1789 1370 167 - / - 13:35:34
Run 11.6k 00:11:12 06:21:47 1788 1369 167 - / - 13:46:47
Run 16.3k 00:40:28 07:02:17 1787 1365 166 - / - 14:27:17
Run 00:38:25 07:40:43 1788 1366 166 - / - 15:05:43