23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Etienne MARAIS (#1489)
Finished
GUN TIME:  06:56:20
Place
1344  OF 1833
Male
1109  OF 1400
45-49
127  OF 169

Swim 00:43:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:49 00:43:49 1346 1064 113 - / - 08:08:49

T1 00:08:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:08 00:51:58 1273 980 108 - / - 08:16:58

Cycle 03:54:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:19:56 03:11:55 1585 1287 156 - / - 10:36:55
Cycle 01:34:22 04:46:19 1626 1302 158 - / - 12:11:19

T2 00:06:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:09 04:52:29 1258 999 100 - / - 12:17:29

Run 02:03:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:07 04:59:37 1002 841 77 - / - 12:24:37
Run 5.3k 00:25:29 05:25:08 746 625 69 - / - 12:50:08
Run 10.5k 00:25:22 05:50:31 714 595 67 - / - 13:15:31
Run 11.6k 00:08:24 05:58:56 764 633 68 - / - 13:23:56
Run 16.3k 00:29:18 06:28:15 774 636 70 - / - 13:53:15
Run 00:28:02 06:56:19 761 621 67 - / - 14:21:19