23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Etuan VAN DER WESTHUIZEN (#1491)
Finished
GUN TIME:  07:50:16
Place
1777  OF 1833
Male
1368  OF 1400
45-49
166  OF 169

Swim 00:49:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:40 00:49:40 1676 1296 158 - / - 08:14:40

T1 00:10:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:51 01:00:33 1682 1287 153 - / - 08:25:33

Cycle 03:57:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:25:12 03:25:47 1694 1332 160 - / - 10:50:47
Cycle 01:32:33 04:58:21 1677 1326 160 - / - 12:23:21

T2 00:08:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:35 05:06:58 1655 1277 151 - / - 12:31:58

Run 02:43:15

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:09:09 05:16:09 1760 1355 166 - / - 12:41:09
Run 5.3k 00:36:07 05:52:17 1777 1362 166 - / - 13:17:17
Run 10.5k 00:34:44 06:27:03 1771 1357 165 - / - 13:52:03
Run 11.6k 00:10:45 06:37:49 1769 1354 165 - / - 14:02:49
Run 16.3k 00:36:23 07:14:13 1746 1334 161 - / - 14:39:13
Run 00:36:00 07:50:15 1738 1328 160 - / - 15:15:15