23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Garren WALKER (#1498)
Finished
GUN TIME:  06:18:05
Place
778  OF 1833
Male
677  OF 1400
45-49
72  OF 169

Swim 00:46:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:02 00:46:02 1512 1192 140 - / - 08:11:02

T1 00:06:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:47 00:52:50 872 696 73 - / - 08:17:50

Cycle 03:24:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:01:48 02:54:40 856 769 88 - / - 10:19:40
Cycle 01:22:48 04:17:30 932 838 95 - / - 11:42:30

T2 00:04:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:56 04:22:27 895 712 66 - / - 11:47:27

Run 01:55:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:25 04:28:54 485 421 28 - / - 11:53:54
Run 5.3k 00:23:35 04:52:30 402 346 29 - / - 12:17:30
Run 10.5k 00:23:18 05:15:50 373 323 28 - / - 12:40:50
Run 11.6k 00:07:07 05:22:58 384 334 31 - / - 12:47:58
Run 16.3k 00:27:00 05:49:59 417 356 33 - / - 13:14:59
Run 00:28:03 06:18:04 503 430 43 - / - 13:43:04