23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Giovanni DEL CASTELLO (#1511)
Finished
GUN TIME:  06:17:15
Place
769  OF 1833
Male
669  OF 1400
45-49
70  OF 169

Swim 00:41:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:48 00:41:48 1161 942 103 - / - 19:20:10

T1 00:05:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:40 00:47:29 546 448 35 - / - 03:55:51

Cycle 03:15:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:57:20 02:44:50 622 566 61 - / - 17:16:32
Cycle 01:17:58 04:02:49 632 578 62 - / - 00:57:51

T2 00:06:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:19 04:09:10 1298 1030 107 - / - 02:47:32

Run 02:08:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:28 04:16:40 1240 1016 105 - / - 07:05:02
Run 5.3k 00:31:10 04:47:51 1491 1168 138 - / - 08:09:33
Run 10.5k 00:25:44 05:13:37 1219 978 103 - / - 11:55:19
Run 11.6k 00:07:46 05:21:24 1167 941 99 - / - 08:49:46
Run 16.3k 00:29:58 05:51:23 1074 865 93 - / - 04:46:25
Run 00:25:49 06:17:14 915 733 81 - / - 12:38:56