23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Graham TERBLANCHE (#1513)
Finished
GUN TIME:  06:17:04
Place
765  OF 1833
Male
667  OF 1400
45-49
68  OF 169

Swim 00:44:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:24 00:44:24 1416 1121 123 - / - 10:39:26

T1 00:06:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:50:49 755 603 57 - / - 07:35:51

Cycle 03:12:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:57:19 02:48:09 620 564 60 - / - 00:16:31
Cycle 01:15:06 04:03:17 544 505 52 - / - 12:44:59

T2 00:04:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:21 04:07:39 701 557 48 - / - 07:19:21

Run 02:09:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:06 04:14:46 993 833 75 - / - 12:16:28
Run 5.3k 00:27:31 04:42:19 1039 855 86 - / - 16:27:21
Run 10.5k 00:27:26 05:09:47 1036 850 89 - / - 00:51:29
Run 11.6k 00:08:23 05:18:11 1053 859 91 - / - 06:56:33
Run 16.3k 00:30:20 05:48:33 1016 820 87 - / - 22:43:35
Run 00:28:28 06:17:03 965 774 83 - / - 05:38:45