IRONMAN 70.3 South Africa (2011)
Successfully added (#40645) Bo YAN to My Rivals
Graham TERBLANCHE (#1513)
Finished
GUN TIME:
06:17:04
Place
765
OF
1833
Male
667
OF
1400
45-49
68
OF
169
Swim 00:44:24
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:44:24 | 00:44:24 | 1416 | 1121 | 123 | - / - | 08:09:24 |
T1 00:06:23
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:23 | 00:50:49 | 755 | 603 | 57 | - / - | 08:15:49 |
Cycle 03:12:27
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:57:19 | 02:48:09 | 620 | 564 | 60 | - / - | 10:13:09 |
| Cycle | 01:15:06 | 04:03:17 | 544 | 505 | 52 | - / - | 11:28:17 |
T2 00:04:21
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 04:07:39 | 701 | 557 | 48 | - / - | 11:32:39 |
Run 02:09:22
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:06 | 04:14:46 | 993 | 833 | 75 | - / - | 11:39:46 |
| Run 5.3k | 00:27:31 | 04:42:19 | 1039 | 855 | 86 | - / - | 12:07:19 |
| Run 10.5k | 00:27:26 | 05:09:47 | 1036 | 850 | 89 | - / - | 12:34:47 |
| Run 11.6k | 00:08:23 | 05:18:11 | 1053 | 859 | 91 | - / - | 12:43:11 |
| Run 16.3k | 00:30:20 | 05:48:33 | 1016 | 820 | 87 | - / - | 13:13:33 |
| Run | 00:28:28 | 06:17:03 | 965 | 774 | 83 | - / - | 13:42:03 |
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