23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Guy MOTTRAM (#1524)
Finished
GUN TIME:  06:28:39
Place
919  OF 1833
Male
786  OF 1400
45-49
89  OF 169

Swim 00:29:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:29:07 00:29:07 42 38 3 - / - 21:44:09

T1 00:06:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:12 00:35:21 695 558 49 - / - 23:13:43

Cycle 03:19:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:00:20 02:35:42 787 707 81 - / - 11:37:24
Cycle 01:19:00 03:54:44 755 680 81 - / - 06:23:06

T2 00:06:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:07 04:00:53 1252 994 98 - / - 13:32:35

Run 02:27:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:11 04:08:05 1060 886 87 - / - 03:49:47
Run 5.3k 00:27:47 04:35:53 1086 894 92 - / - 00:44:15
Run 10.5k 00:30:16 05:06:11 1281 1024 113 - / - 02:44:33
Run 11.6k 00:08:43 05:14:55 1269 1014 113 - / - 11:36:37
Run 16.3k 00:34:16 05:49:13 1336 1050 117 - / - 01:50:55
Run 00:39:24 06:28:38 1527 1179 137 - / - 05:30:20