23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Ian FERGUSON (#1534)
Finished
GUN TIME:  06:22:13
Place
825  OF 1833
Male
714  OF 1400
45-49
78  OF 169

Swim 00:39:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:12 00:39:12 795 664 64 - / - 08:04:12

T1 00:09:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:46 00:49:00 1581 1211 139 - / - 08:14:00

Cycle 03:15:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:58:09 02:47:10 676 615 70 - / - 10:12:10
Cycle 01:17:18 04:04:29 643 589 65 - / - 11:29:29

T2 00:06:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:25 04:10:56 1317 1044 109 - / - 11:35:56

Run 02:11:15

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:47 04:17:44 735 625 56 - / - 11:42:44
Run 5.3k 00:27:18 04:45:04 975 806 80 - / - 12:10:04
Run 10.5k 00:27:38 05:12:44 1008 827 86 - / - 12:37:44
Run 11.6k 00:08:13 05:20:58 1024 841 89 - / - 12:45:58
Run 16.3k 00:30:55 05:51:54 1021 823 88 - / - 13:16:54
Run 00:30:17 06:22:12 1025 818 89 - / - 13:47:12