23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Ian STANFIELD (#1535)
Finished
GUN TIME:  06:58:31
Place
1370  OF 1833
Male
1124  OF 1400
45-49
131  OF 169

Swim 00:41:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:04 00:41:04 1068 883 92 - / - 08:06:04

T1 00:07:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:21 00:48:27 1063 836 92 - / - 08:13:27

Cycle 03:32:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:09:12 02:57:40 1202 1044 123 - / - 10:22:40
Cycle 01:23:11 04:20:52 1160 1019 118 - / - 11:45:52

T2 00:04:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:02 04:24:55 586 465 30 - / - 11:49:55

Run 02:33:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:03 04:33:00 1532 1212 142 - / - 11:58:00
Run 5.3k 00:31:27 05:04:28 1565 1220 148 - / - 12:29:28
Run 10.5k 00:32:08 05:36:37 1593 1236 149 - / - 13:01:37
Run 11.6k 00:09:38 05:46:17 1593 1229 145 - / - 13:11:17
Run 16.3k 00:36:34 06:22:52 1607 1236 149 - / - 13:47:52
Run 00:35:36 06:58:30 1620 1241 147 - / - 14:23:30