23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Johan CONRADIE (#1539)
Finished
GUN TIME:  06:34:44
Place
1026  OF 1833
Male
874  OF 1400
45-49
102  OF 169

Swim 00:44:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:46 00:44:46 1440 1137 127 - / - 08:09:46

T1 00:15:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:20 01:00:08 1813 1383 166 - / - 08:25:08

Cycle 03:15:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:56:27 02:56:36 573 527 55 - / - 10:21:36
Cycle 01:18:55 04:15:32 636 582 63 - / - 11:40:32

T2 00:06:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:37 04:22:10 1365 1079 116 - / - 11:47:10

Run 02:12:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:04 04:30:16 1538 1215 143 - / - 11:55:16
Run 5.3k 00:28:27 04:58:44 1300 1042 112 - / - 12:23:44
Run 10.5k 00:27:45 05:26:31 1213 974 102 - / - 12:51:31
Run 11.6k 00:10:53 05:37:26 1336 1062 119 - / - 13:02:26
Run 16.3k 00:29:48 06:07:15 1212 960 107 - / - 13:32:15
Run 00:27:27 06:34:43 1074 856 93 - / - 13:59:43