23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jose NEVES (#1551)
Finished
GUN TIME:  06:32:45
Place
989  OF 1833
Male
845  OF 1400
45-49
98  OF 169

Swim 00:47:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:47:49 00:47:49 1590 1245 147 - / - 03:16:11

T1 00:07:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:56 00:55:47 1236 953 104 - / - 09:50:49

Cycle 03:38:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:13:22 03:09:10 1373 1167 141 - / - 21:24:12
Cycle 01:24:58 04:34:09 1297 1120 135 - / - 09:55:51

T2 00:03:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:49 04:37:59 509 404 26 - / - 02:39:41

Run 01:54:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:18 04:44:18 386 341 20 - / - 13:06:00
Run 5.3k 00:23:41 05:08:01 395 340 28 - / - 08:29:43
Run 10.5k 00:24:31 05:32:33 462 395 39 - / - 16:07:35
Run 11.6k 00:07:10 05:39:45 467 397 36 - / - 02:18:07
Run 16.3k 00:26:22 06:06:09 448 384 37 - / - 20:01:11
Run 00:26:34 06:32:44 471 403 38 - / - 00:14:26