23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Kobus VAN DER MERWE (#1557)
Finished
GUN TIME:  06:18:22
Place
783  OF 1833
Male
681  OF 1400
45-49
74  OF 169

Swim 00:36:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:05 00:36:05 424 376 36 - / - 11:11:07

T1 00:05:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 00:42:04 626 507 39 - / - 16:00:26

Cycle 03:20:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:04:24 02:46:29 985 876 99 - / - 14:34:51
Cycle 01:15:47 04:02:17 789 711 83 - / - 03:57:19

T2 00:04:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 04:06:37 684 546 47 - / - 19:48:19

Run 02:11:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:47 04:13:25 726 617 54 - / - 10:38:27
Run 5.3k 00:25:43 04:39:09 725 605 65 - / - 08:27:31
Run 10.5k 00:25:54 05:05:05 747 623 70 - / - 23:06:47
Run 11.6k 00:08:36 05:13:42 811 672 74 - / - 09:28:44
Run 16.3k 00:34:40 05:48:23 1052 849 91 - / - 21:10:05
Run 00:29:56 06:18:21 1043 828 90 - / - 06:46:43