23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Les BOTHA (#1565)
Finished
GUN TIME:  06:26:20
Place
876  OF 1833
Male
756  OF 1400
45-49
84  OF 169

Swim 00:32:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:52 00:32:52 158 136 11 - / - 07:57:52

T1 00:06:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:18 00:39:12 721 579 53 - / - 08:04:12

Cycle 03:30:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:08:16 02:47:30 1170 1020 118 - / - 10:12:30
Cycle 01:21:48 04:09:19 1095 964 113 - / - 11:34:19

T2 00:03:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:22 04:12:42 377 303 17 - / - 11:37:42

Run 02:13:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:33 04:20:17 1290 1052 109 - / - 11:45:17
Run 5.3k 00:29:50 04:50:08 1380 1098 124 - / - 12:15:08
Run 10.5k 00:27:11 05:17:21 1231 988 104 - / - 12:42:21
Run 11.6k 00:08:32 05:25:55 1227 983 104 - / - 12:50:55
Run 16.3k 00:31:36 05:57:33 1199 950 105 - / - 13:22:33
Run 00:28:45 06:26:19 1124 892 99 - / - 13:51:19