IRONMAN 70.3 South Africa (2011)
Lester CARY (#1566)
Finished
GUN TIME:
06:58:21
Place
1369
OF
1833
Male
1123
OF
1400
45-49
130
OF
169
Swim 00:48:25
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:48:25 | 00:48:25 | 1624 | 1264 | 149 | - / - | 09:56:47 |
T1 00:05:51
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:51 | 00:54:18 | 593 | 482 | 37 | - / - | 10:49:20 |
Cycle 03:24:23
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:03:23 | 02:57:43 | 937 | 835 | 95 | - / - | 01:46:05 |
Cycle | 01:20:58 | 04:18:43 | 922 | 828 | 92 | - / - | 08:20:25 |
T2 00:06:11
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:11 | 04:24:55 | 1269 | 1007 | 103 | - / - | 10:59:57 |
Run 02:33:23
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:09 | 04:32:06 | 1033 | 862 | 84 | - / - | 19:00:28 |
Run 5.3k | 00:33:36 | 05:05:44 | 1640 | 1273 | 157 | - / - | 04:17:26 |
Run 10.5k | 00:33:42 | 05:39:27 | 1684 | 1303 | 159 | - / - | 21:21:09 |
Run 11.6k | 00:10:28 | 05:49:57 | 1688 | 1303 | 159 | - / - | 04:28:19 |
Run 16.3k | 00:35:27 | 06:25:26 | 1661 | 1278 | 156 | - / - | 23:20:28 |
Run | 00:32:53 | 06:58:20 | 1614 | 1237 | 146 | - / - | 05:46:42 |
Social Share