23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Marc Cohen (#1569)
Finished
GUN TIME:  06:31:41
Place
972  OF 1833
Male
830  OF 1400
45-49
95  OF 169

Swim 00:48:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:48:39 00:48:39 1632 1268 150 - / - 08:13:39

T1 00:05:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:05 00:53:45 386 318 17 - / - 08:18:45

Cycle 03:27:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:04:41 02:58:27 1003 889 100 - / - 10:23:27
Cycle 01:23:03 04:21:32 1039 922 108 - / - 11:46:32

T2 00:04:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:12 04:25:45 653 520 41 - / - 11:50:45

Run 02:05:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:58 04:32:44 890 750 68 - / - 11:57:44
Run 5.3k 00:26:58 04:59:44 953 788 79 - / - 12:24:44
Run 10.5k 00:25:35 05:25:21 834 689 75 - / - 12:50:21
Run 11.6k 00:07:21 05:32:43 803 664 73 - / - 12:57:43
Run 16.3k 00:29:06 06:01:51 787 647 71 - / - 13:26:51
Run 00:29:48 06:31:40 832 678 74 - / - 13:56:40